Wishing Bipasha Basu A Very Happy Birthday! The Ultimate Fitness Tips From This Gorgeous 40-Year Old

Wishing the gorgeous actress and fitness enthusiast, Bipasha Basu Singh Grover a very happy birthday! The actress turns 40 today and is surely a fitness lover. This can be well proven by her YouTube videos and several Instagram posts. The actress never shies away from sharing her workout videos where she is seen doing numerous workouts passionately. This goes without saying that her disciplined life is the secret to her fit, toned, glamorous physique and slim body. In one of her Instagram posts, the actress shares an inspiring quote which…

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This Winter, Keep Warm With These 5 Effective Yoga Poses

This winter, what better way to stay fit and warm than some yoga! Yoga is a form of fitness and practice which has numerous benefits for the mind, body and the soul. Not only is yoga an effective way to lose weight, it is also the science of healing which can add an additional protective layer of warmth you require during winter. This is especially for all those who find the winter chill unbearable. This holiday season, keep yourself fit and warm with the following yoga asanas. Yoga asanas to…

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