Fitness for your sake, not social media

The predictions have started pouring in with regards to the trends that may rule the roost in the wellness sector this year. From swapping retinol with bakuchiol, carbs with cauliflower, and saying no to certain fitness practises just for the sake of social media posts, here are how things will seemingly get better, health-wise. Bakuchiol Retinol (vitamin A1) was one of the biggest trends last year. However, some of its side effects such as irritation, dryness and increased skin sensitivity, led to the search for safer alternatives. And towards the…

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Fitness for your sake, not social media

The predictions have started pouring in with regards to the trends that may rule the roost in the wellness sector this year. From swapping retinol with bakuchiol, carbs with cauliflower, and saying no to certain fitness practises just for the sake of social media posts, here are how things will seemingly get better, health-wise. Bakuchiol Retinol (vitamin A1) was one of the biggest trends last year. However, some of its side effects such as irritation, dryness and increased skin sensitivity, led to the search for safer alternatives. And towards the…

Read More